FAQ.

Traditional Chinese Medicine (TCM) is an ancient system of health and wellness that has been practiced in China for thousands of years. It encompasses a holistic approach to diagnosing, preventing, and treating illnesses based on the balance of Qi (vital energy) within the body. TCM utilizes a variety of techniques, including herbal medicine, acupuncture, cupping therapy, massage (Tui Na), dietary therapy, and exercises such as Tai Chi and Qigong, to maintain or restore health and harmony between the physical, psychological, and environmental aspects of an individual’s life.

If you would like to have a consultation with a TCM practitioner, please click the button below, or feel free to contact us at (905) 737-9216 or ezhtcm@gmail.com

Traditional Chinese Medicine (TCM) has been practiced for thousands of years, with its origins tracing back to at least 2,500 years ago. The roots of TCM can be found in ancient Chinese philosophy, particularly the concepts of Yin and Yang and the Five Phases, which emphasize the importance of harmony and balance in nature and the human body. Over the centuries, TCM has evolved and expanded, incorporating various practices such as herbal medicine, acupuncture, massage therapy, and dietary therapy. It represents one of the oldest continuous systems of medicine in history, deeply influenced by the historical and cultural context of China.

If you would like to have a consultation with a TCM practitioner, please click the button below, or feel free to contact us at (905) 737-9216 or ezhtcm@gmail.com

When undergoing acupuncture, patients should keep several important considerations in mind to ensure the safety and effectiveness of the treatment:

1. Consult a Qualified Practitioner:

Ensure that the acupuncture practitioner is licensed and certified by relevant authorities or professional bodies. This ensures that they have the necessary training and adhere to safety standards.

2. Medical History Disclosure:

Fully disclose your medical history, current conditions, and medications to your practitioner. Certain conditions, such as bleeding disorders or being pregnant, require precautions.

3. Informed Consent:

Understand the procedure, potential risks, and benefits before starting treatment. Your acupuncturist should explain the process and any possible side effects.

4. Hygiene and Safety:

The clinic should use single-use, sterile, disposable needles to prevent infections. Check that the practitioner follows strict hygiene practices.

5. Comfortable Clothing:

Wear loose, comfortable clothing that can be easily adjusted to access different parts of your body.

6. Eating Beforehand:

It’s advisable to have a light meal a few hours before the session to prevent dizziness or lightheadedness, but avoid being overly full.

7. Avoid Stimulants:

Refrain from consuming alcohol, tobacco, or caffeine before your appointment, as these can alter your body's response to acupuncture.

8. Post-Treatment Care:

Some individuals may feel relaxed or even slightly drowsy after acupuncture. Plan your activities post-session accordingly, especially if you need to drive.

9. Follow-Up:

Discuss with your acupuncturist any reactions you had after the session to adjust future treatments. Some effects, such as minor bruising or soreness, are normal but should be communicated.

10. Combining Treatments:

Inform both your acupuncturist and physician if you are receiving multiple types of treatments or medications to manage potential interactions and ensure coordinated care.

These considerations can help maximize the benefits of acupuncture while minimizing risks and ensuring a comfortable experience for the patient.

If you would like to have a consultation with a TCM practitioner, please click the button below, or feel free to contact us at (905) 737-9216 or ezhtcm@gmail.com

Gua Sha, also known as scraping, is a Traditional Chinese Medical(TCM) treatment where the skin is scraped to produce light petechiae. Practitioners use a smooth-edged instrument to apply short or long strokes on the skin, typically lubricated with massage oil, over areas of the body that have been identified as having stagnant energy or Qi, which is believed to be the cause of inflammation.

The treatment is intended to stimulate microcirculation of the soft tissue, increase blood flow, and promote healing. Gua Sha is often used to address chronic pain, tension, fever, the common cold, and respiratory conditions. It can also be used to treat muscle and joint pain, improve circulation, and boost the immune system. The practice is based on the same theoretical concepts as acupuncture and cupping, focusing on the movement of Qi and blood within the body.

The process of Gua Sha can leave reddish, bruised-looking marks or petechiae on the skin, which are typically painless and fade over several days. Despite its somewhat startling appearance, many patients report a significant improvement in symptoms following treatment. Gua Sha is considered safe when performed by a trained practitioner, with the most common side effect being temporary skin discoloration.

If you would like to have a consultation with a TCM practitioner, please click the button below, or feel free to contact us at (905) 737-9216 or ezhtcm@gmail.com