Question 1

What is Traditional Chinese Medicine(TCM)?

Accepted Answer

Traditional Chinese Medicine (TCM) is an ancient system of health and wellness that has been practiced in China for thousands of years. It encompasses a holistic approach to diagnosing, preventing, and treating illnesses based on the balance of Qi (vital energy) within the body. TCM utilizes a variety of techniques, including herbal medicine, acupuncture, cupping therapy, massage (Tui Na), dietary therapy, and exercises such as Tai Chi and Qigong, to maintain or restore health and harmony between the physical, psychological, and environmental aspects of an individual’s life.

If you would like to have a consultation with a TCM practitioner, please click the button below, or feel free to contact us at (905) 737-9216 or ezhtcm@gmail.com (ezhtcm@gmail.com)

Question 2

For how long Traditional Chinese Medicine(TCM) has been practied?

Accepted Answer

Traditional Chinese Medicine (TCM) has been practiced for thousands of years, with its origins tracing back to at least 2,500 years ago. The roots of TCM can be found in ancient Chinese philosophy, particularly the concepts of Yin and Yang and the Five Phases, which emphasize the importance of harmony and balance in nature and the human body. Over the centuries, TCM has evolved and expanded, incorporating various practices such as herbal medicine, acupuncture, massage therapy, and dietary therapy. It represents one of the oldest continuous systems of medicine in history, deeply influenced by the historical and cultural context of China.

If you would like to have a consultation with a TCM practitioner, please click the button below, or feel free to contact us at (905) 737-9216 or ezhtcm@gmail.com (ezhtcm@gmail.com)

Question 3

What should I know before getting acupuncture?

Accepted Answer

Before getting acupuncture, consider these tips: 1. Choose a licensed practitioner. 2. Disclose your medical history. 3. Understand the procedure and risks. 4. Ensure the use of sterile needles. 5. Wear loose clothing. 6. Eat a light meal beforehand. 7. Avoid alcohol, tobacco, and caffeine. 8. Plan for post-treatment relaxation. 9. Communicate any reactions. 10. Inform about other treatments. For a consultation, contact us at (905) 737-9216 or ezhtcm@gmail.com.

Question 4

What is Gua Sha (Scraping) and how does it work?

Accepted Answer

Gua Sha, or scraping, is a TCM treatment where a smooth-edged tool is used to scrape the skin, producing light petechiae. This technique stimulates microcirculation, increases blood flow, and promotes healing. It's used for chronic pain, tension, colds, respiratory issues, and more. The reddish marks left by Gua Sha are painless and fade in days. For a consultation, contact us at (905) 737-9216 or ezhtcm@gmail.com.

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